CBD is a substance that has been hailed as a miracle in terms of its effectiveness to combat anxiety and depression. CBD is found in hemp, marijuana, and other plants and it’s believed to have anti-inflammatory properties as well.
As more people are turning to cannabis for their mental health needs, here are some useful pieces of advice to help you avoid the side effects of CBD.
Start with a Low Dose
Especially when trying CBD for the first time, it’s important to start with a low dose. This will help you gauge how your body reacts to the compound. Once you know how your body responds, you can then increase the dosage as needed. For example, start with 1-2 drops of CBD oil under your tongue and wait an hour to see how you feel.
On the other hand, you can do a little bit of research. Check the product label to see how much CBD is in each dose or check the CBD guide to find the ideal dosage for your age and weight as this is crucial when deciding on the dose. There is even an online calculator that can help you with this.
If you are pregnant or breastfeeding, it’s best to avoid CBD altogether. This is because there have been very few studies done on the effects of CBD on pregnant or breastfeeding women. Other conditions that may preclude you from taking CBD include liver disease, diabetes, and psoriasis. Speak to your doctor if you have any of these conditions before taking CBD.
On the other hand, if you suffer from a chronic condition such as anxiety, depression, or pain, then CBD may be able to help. This is because CBD has been shown to have therapeutic benefits for these conditions.
CBD and Other Medications
If you are taking any other medications, it’s important to speak to your doctor before taking CBD. This is because CBD can interact with certain medications, such as blood thinners or seizure medications. Your doctor can help you figure out if it’s safe to take CBD while you are taking other medications.
Additionally, if you are taking prescription medications, it’s important to speak to your pharmacist before taking CBD. This is because CBD may interfere with the way your medications work. For example, if you are taking medication for high blood pressure, CBD may make your blood pressure too low.
CBD and Drug Tests
If you are subject to drug tests, it’s important to be aware that CBD can show up on a drug test. This is because most drug tests are looking for THC, not CBD. However, some drug tests are looking for CBD. For example, if you are applying for a job that requires a drug test, you may want to avoid taking CBD.
It’s also important to be aware that CBD can interact with alcohol. If you drink alcohol while taking CBD, it can increase the risk of adverse effects. Alcohol can also increase the risk of interactions between CBD and other medications. Let’s say you’re taking a blood thinner; alcohol can make the blood thinner less effective.
CBD and Cognitive System
If you are taking CBD, it’s important to be aware that it can impair your ability to drive. This is because CBD can cause drowsiness and dizziness. If you are taking CBD and plan on driving, it’s important to make sure you are not impaired.
There is not a lot of research on how CBD affects the cognitive system, but some preliminary studies suggest that CBD may have benefits for people with Alzheimer’s disease and other forms of dementia. CBD has been shown to increase levels of the neurotransmitter serotonin, which is known to be beneficial for people with Alzheimer’s disease. Additionally, CBD has been shown to reduce inflammation, which is also thought to be beneficial for people with Alzheimer’s disease.
Know the Side Effects
Just like with any other medication, CBD comes with its own set of side effects. The most common side effects of CBD include dizziness, dry mouth, and drowsiness. However, these side effects are usually mild and disappear within a few days.
Other less common side effects of CBD include changes in appetite, diarrhea, and fatigue. These side effects are usually mild and go away within a few days. However, if you experience any of these side effects, it’s important to speak to your doctor.
To avoid the side effects of CBD, it’s important to start with a low dose and increase as needed. It’s also important to speak to your doctor if you have any medical conditions or are taking any other medications.
And finally, be aware that CBD can interact with alcohol and impair your ability to drive.