It can be tough to resist the urge to mix things up when you’re in a happy, healthy relationship. After all, part of the reason why you’re attracted to your partner is that they offer something new and exciting. However, if you find yourself constantly craving something new, it could be a sign that your relationship isn’t as fulfilling as it could be.
Here are some tips on how to curb your need for something new when you are in a happy relationship:
Talk About What You’re Feeling
If you feel like you’re always wanting something new, talk to your partner about it. They may be able to help satisfy your needs without completely changing up the status quo. You might feel awkward starting a conversation like this with your partner, but it’s important to communicate openly and honestly in order to maintain a healthy relationship. Your partner will appreciate your transparency and vulnerability about how you’re feeling.
There are a few ways you can go about an awkward conversation such as this:
- Pick a time when you’re both relaxed and not distracted by other things. This will help make the conversation flow more smoothly.
- Start by asking questions that are easy to answer. This will help break the ice and get the conversation started.
- Be honest about how you’re feeling. Tell your partner why you’re feeling awkward and why you want to talk about whatever it is that’s bothering you.
- Listen to what your partner has to say. Make sure you understand their perspective before responding.
- Be respectful of each other’s feelings. Avoid getting defensive or attacking your partner during the conversation.
Make Time For New Experiences Together
One way to quench your thirst for newness is to make time for new experiences together. This could mean anything from exploring different hobbies and interests to trying out new sexual positions and experimenting with new forms of communication.
On this site, you can look together to find inspiration and ideas about how you can put some more spice into your relationship in the bedroom. It’s important to keep things fresh and exciting in order to maintain a strong connection with one another, so don’t be afraid to mix things up every once in a while!
Similarly, you could try a new cultural activity neither of you has done before, like hiking, rock climbing, or taking a cooking class.
Be Honest With Yourself
If you find that you’re constantly wanting something new, ask yourself why. Are you bored? Unhappy? It’s important to be honest with yourself, so you can figure out how to address the root of the problem. If you’re unsure about what you’re feeling, you can try journaling. One of the best ways to journal is to simply start writing. It doesn’t matter what you write about – just get started.
Once you start writing, you may find that the words begin to flow, and you have more to say than you thought. If you get stuck, try prompts or ask yourself questions that you can answer in your journal. The important thing is to keep writing and to express yourself freely. This way, you will easily get to the root of what’s wrong.
Seek Professional Help
If you can’t seem to shake your need for something new, it may be time to seek professional help. A therapist can help you understand what’s driving your desire for change and how to address it in a healthy way. Similarly, couples therapy may also be an option if your partner agrees to it. A therapist can help couples work through their issues by providing guidance and support.
The therapist can also help you to learn new communication and conflict resolution skills with one another. However, it’s important that both of you go into your couples therapy sessions with the utmost honesty and vulnerability to get the most out of the sessions. By withholding information from your therapist, you’re only hindering your chances of a successful breakthrough.
Do What’s Best For You
Overall, there are many different things you can do to keep yourself happy and satisfied within your relationship. Whether that’s having an open conversation with your partner about how you feel, trying something new, or trying couples therapy.
But remember, it’s not a one-size-fits-all approach when it comes to relationships. What works for other couples may not work for you and your partner. So just keep trying and testing until you find something that’s best for you.