Care Tips: Can You Condition Your Hair Every Day?

can you condition your hair every day

Conditioners are some of the most useful hair products you can buy. They can make your hair shinier, softer, bouncier, and infinitely easier to manage. However, if you want them to be truly good for your hair, you need to apply conditioners correctly.

So, can you condition your hair every day? And how exactly should you go about it to get the best results? Read on to find out!

What Is a Conditioner and Why Should You Use It?


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Put simply, conditioners moisturize your hair and keep it from becoming too dry. They are usually made of ingredients such as cationic surfactants, oils, silicones, and emollients. All of them combine to prevent frizz and keep your hair shiny and soft.

Conditioners are an important part of hair care routines, as they can reduce any damage done to your hair by chemical treatments, shampoos, and excess heat.

Can You Condition Your Hair Every Day?

The answer to this question is not as simple, as it depends on the type of conditioner you are using. It also depends on your hair type and how often you typically wash it.

Is It Good to Condition Your Hair Every Day?

Generally speaking, you can use a rinse-out or cleansing conditioner every time you wash your hair. It is preferable to do so even if you wash it every day, as the conditioner will help with dryness and heat damage.

However, you should never use deep or leave-in conditioners every day. With how strong they are, they could cause even more damage to your hair.

Can You Condition Your Hair Too Much?

Yes, especially if you use leave-in or deep conditioners more often than the packaging suggests. So, try to only use them according to the instructions and to apply rinse-out products during every wash.

How to Condition Your Hair: 5 Tips


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1. Using Rinse-Out Conditioners

Rinse-out conditioners are the most common type on the market. You apply it after rinsing out your shampoo, leave it for a minute or two, and then rinse it out as well. Generally speaking, you should use this type of conditioner every time you wash your hair.

2. Using Leave-In Conditioners

As their name suggests, leave-in conditioners should stay in your hair in-between washes. So, you wash your hair, apply the conditioner, and then dry your hair like usual. These products are designed for dry and moderately damaged hair, and they shouldn’t be applied more than once a week.

3. Using Deep Conditioners

Deep conditioners stay on your hair for about half an hour before you need to rinse them off. They hydrate extremely damaged hair and provide it with all the moisture it needs to recover. Due to their specific purpose and strength, you should only use these conditioners once a month.

4. Using Cleansing Conditioners

Cleansing conditioners serve as shampoo replacements. As such, they both clean your hair and keep it hydrated. These products are for those with fine and mildly oily hair, but they aren’t as effective for damaged hair. Since it is incredibly light, you can use a cleansing conditioner every day or every time you wash your hair.

5. Conditioning Based On Hair Type

If you have oily or fine hair, it’s best to apply conditioner to your ends only. That way, your hair won’t look flat and weighed down but bouncy and healthy. However, if your hair is coarse and curly, it is best to apply the conditioner all over it.

So, the secret to good conditioning is rather simple. Follow the instructions on the package, and apply the product based on your hair type.

Nicole Middleton
Nicole calls herself a typical millennial girl and thrives on her share of social media, celebrity gossip, and all things viral content. She’s a big fan of pop music and plays the guitar as a hobby.